What's supposed to happen this week:
Mon: 40 min run
Tue: Cross Train
Wed: 45 min run
Thu: 40 min run
Fri: 40 min run
Sat: Rest
Sun: 90 min run
What really happened...
Mon: 40 min run
Tue: cross train w/ family
Wed: 45 min run
Thur: little cross-training w/ the family
Fri: 2 mile hike through the hills of Kentucky, swimming
Sat: horse-back riding, 50 min trail run
Sun: LONG car ride - have to do long run on Mon
We had a family reunion over the 4th of July holiday in Kentucky. Vacations always throw off the running schedule a bit. With an 8+ hour car ride on Sun - there was no way to schedule in a long run. I'm feeling pretty good - the trail run was incredible!
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