What is supposed to happen this week
Mon: 60 min run
Tue: Cross Train
Wed: 50 min run
Thur: rest
Fri: 50 min run
Sat: rest
Sun: 60 min run
What really happened this week...
Mon: 60 min run
Tue: walk/run with husband & kids
Wed: missed the 50 min run
Thur: 50 min run
Fri: Rest
Sat: 60 min run
Sun: 60 min run
Think I may have written the schedule wrong in my calendar. After starting out for the 3rd 60 min run of the week, it just seemed like too much. Looking at next week, it just doesn't seem right either! Maybe I ran too much this week.
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